Prenatal Massage
Massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. What better time to get a massage than before and after your baby is born?
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Massage can relieve the discomfort of:
* Lower back pain * Sciatica * Headaches * Leg cramps * Constipation * Heartburn * Edema |
Massage is good for your body:
* Helps alleviate strain on the joints * Increases blood flow to mother and baby * Assists in maintaining a good posture, which has been linked to optimal fetal positioning for birth * Stabalizes hormones and emotions, helping decrease depression * Sends a rush of endorphins to mother and baby |
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As SEM Community Doulas' licensed massage therapist, Jahmanna has dedicated her entire 11-year career to working with prenatal and postpartum women. You may schedule a prenatal or postpartum massage with her at her studio in Ypsilanti or in the comfort of your own home. And remember that many of SEM Community Doulas' birth packages include a massage too!
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